Programs

 
Specifics of the LINEBACKER school  will consist of two separate programs.  One will be a three-day-per-week program that will include half weight room work, half on-field and film work.  This program is for linebackers who do not have a middle school weight training program  and want to add an important strength training aspect to their development as a linebacker. High school linebackers will supplement their school training with an individualized, linebacker-specific program designed to increase power, burst and explosion.  This program will include the all important position specific field work drills and film study.  

The other program in the Linebacker School is a totally separate three-day-a-week program will include on-the-field drill work and film work ONLY with no weight room training.  This program is for athletes who feel they are getting enough work out of their high school weight training program and just want the specific on-the-field work and film study.  Without the weight training aspect, more time will be spent on the drill work on the field and in the film room.